What is the pelvic floor? It contains the organs of the pelvis. Which are: the bladder, the uterus and the rectum. The pelvic floor muscles …
Three trimesters of pregnancy: What to expect and what to do?
Pregnancy is an adventure that millions of women around the world experience every day. For some women it happens easily and unexpectedly, without even seeking …
Exclusive breastfeeding is not easy, but it is worth each moment
Bringing my second daughter into the world, I was determined to give her exclusive breastfeeding. I had started from the first day I held her …