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Tag: restoration

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Prenatal & Postnatal

Pelvic floor-Pregnancy-Kegel exercises, everything you should know

by Meetmamanna.comupdated on July 20, 2021June 29, 2021Leave a Comment on Pelvic floor-Pregnancy-Kegel exercises, everything you should know

What is the pelvic floor? It contains the organs of the pelvis. Which are: the bladder, the uterus and the rectum. The pelvic floor muscles …

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